No Contact Narcs

When dealing with narcissistic parents, partners, people, etc. you gain so much peace and strength by cutting them off!  I just read a groups No Contact rules.  These people are vampires and will suck the life out of you while looking sweet, unassuming, and caring.  They are liars, deny-ers, dramatic extremist, stir up mess, and throw shade  constantly.  So while the world is screaming with their blind selves “you should talk to her”, “you should talk to him” they have no clue the thinking pattern of the narc.  I applaud the No Contact rules because I’ve done it and because I know them I’ll have to do it again!  Break contact and breathe again….

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